Monday, September 21, 2009

Splash and Dash Triathlon: Peter Barnard

Had good race, 1st place age group and 4th overall. Actually most happy with 5K as I managed 7:11 splits with virtually no run training. I really think my knee rehab has turned a corner for the better and I will be able to take on the US Open, my run my not be exactly super fast but at least I'll be able to run.


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