Green Member: Schuster
Event: Rockwall Classic
Location: Rockwall
Class (yours):M45-49
Results: 13th should be 11th without bogus penalty
Local Knowledge and Conditions: We all know the course now
Pre-Race Strategy & Warm Up: Was tired from long week working so did red bull before tri for first time
Psychology: Cruise on swim (not a lot of choice) Hit bike hard and run out whatever is left
Lessons Learned (Or Re-Learned): If someone is following you on a motorcycle then just stop and unclip to avoid a penalty or something
Future Goals (include skills executed well and skills needing improvement): Gotta get better swim time. Bike ok. Need more stretching to avoid tightness during biking. Run getting better. It is getting faster,,,,,,finally
Fitness (endurance, nutrition, hydration): Red bull rocks
Something funny that happened: Nothing really funny. I was in a daze from long week working so I was surprised to better the fall time by a minute. Look forward to improving each event.
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