Sunday, May 10, 2009

Transition Clinic

We had 12 tri-prosoap members for our first clinic of the year to work on transitions 1 and 2. Everyone came away with strategies that will help shave up to a minute or more off their overall triathlon time simply due to better preparation and skill techniques in the transition area.

Perfect practice makes perfect performance, so we are going to take the great advice from Michael and make it happen in our training so it becomes muscle memory for race day.

A big round of applause to Michael for doing this clinic for the team and we look forward to learning more from him this season.

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